What is Outset Wellness?
Outset Wellness is an AI-powered fitness companion that adapts exercise plans to match your schedule and local weather conditions. It helps busy professionals build consistent workout habits through calendar-synced planning, weather-based activity recommendations, and motivational nudges from friends, making physical activity fit naturally into packed work days.
What sets Outset Wellness apart?
Outset Wellness sets itself apart with its psychology-based approach to exercise, helping working parents and busy executives break free from fitness guilt and stress. This scientifically-backed method proves beneficial for professionals who want to shift their focus from appearance to mental well-being through movement. The platform's foundation in behavioral science and real-world research makes it a standout choice for people seeking lasting lifestyle changes.
Outset Wellness Use Cases
- Personalized workout planning
- Calendar-integrated fitness
- Weather-adaptive exercise
- Habit formation support
- Wellness goal tracking
Who uses Outset Wellness?
Features and Benefits
- Personalized Exercise PlansReceive customized workout plans that adapt to your personal preferences and fitness level.
- Calendar IntegrationExercise schedules automatically sync with your calendar and local weather conditions to optimize workout timing.
- Social Support SystemConnect with friends and receive timely motivational reminders to maintain consistent exercise habits.
- Progress TrackingMonitor fitness improvements and track wellness goals through the Progressive Web App platform.
- Expert-Designed ProgramsAccess workout plans developed by professionals with backgrounds in psychology, behavior change, and digital health.
Pricing
Free Trial- Personalized exercise plans
- Weather sync
- Calendar sync
- Motivational nudges
- Personalized exercise plans
- Weather sync
- Calendar sync
- Motivational nudges
- Personalized exercise plans
- Weather sync
- Calendar sync
- Motivational nudges