

What is Outset Wellness?
Outset Wellness is an AI-powered fitness companion that adapts exercise plans to match your schedule and local weather conditions. It helps busy professionals build consistent workout habits through calendar-synced planning, weather-based activity recommendations, and motivational nudges from friends, making physical activity fit naturally into packed work days.
What sets Outset Wellness apart?
Outset Wellness sets itself apart with its psychology-based approach to exercise, helping working parents and busy executives break free from fitness guilt and stress. This scientifically-backed method proves beneficial for professionals who want to shift their focus from appearance to mental well-being through movement. The platform's foundation in behavioral science and real-world research makes it a standout choice for people seeking lasting lifestyle changes.
Outset Wellness Use Cases
- Personalized workout planning
- Calendar-integrated fitness
- Weather-adaptive exercise
- Habit formation support
- Wellness goal tracking
Who uses Outset Wellness?
Features and Benefits
- Receive customized workout plans that adapt to your personal preferences and fitness level.
Personalized Exercise Plans
- Exercise schedules automatically sync with your calendar and local weather conditions to optimize workout timing.
Calendar Integration
- Connect with friends and receive timely motivational reminders to maintain consistent exercise habits.
Social Support System
- Monitor fitness improvements and track wellness goals through the Progressive Web App platform.
Progress Tracking
- Access workout plans developed by professionals with backgrounds in psychology, behavior change, and digital health.
Expert-Designed Programs
Pricing
Free TrialPersonalized exercise plans
Weather sync
Calendar sync
Motivational nudges
Personalized exercise plans
Weather sync
Calendar sync
Motivational nudges
Personalized exercise plans
Weather sync
Calendar sync
Motivational nudges