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What is Planfit?
Planfit is an AI-powered personal training app that creates custom workout plans for gym beginners. It provides personalized exercise routines, detailed instructional videos, and an AI trainer named Max to guide fitness enthusiasts through their workout sessions.
What sets Planfit apart?
Planfit stands out with its library of hundreds of exercise videos, giving gym newcomers clear visual guides for proper form. This visual approach helps beginners avoid common mistakes, like incorrect posture during squats or bench presses. For example, a novice can watch a step-by-step tutorial on deadlifts right before attempting the exercise, boosting their confidence and reducing injury risk.
Planfit Use Cases
- Personalized workout plans
- AI fitness coaching
- Exercise form guidance
- Meal planning assistance
Who uses Planfit?
Features and Benefits
- Create personalized workout plans using machine learning algorithms and a database of over 70 million workouts.
AI-Generated Workout Plans
- Receive real-time coaching and guidance from an AI-powered virtual trainer using ChatGPT technology.
AI Personal Trainer
- Access a comprehensive collection of exercise guides with detailed instructions and form tips.
Exercise Library
- Monitor your fitness journey with tools to track workouts, strength gains, and body changes.
Progress Tracking
- Generate customized meal plans tailored to your dietary preferences and fitness goals.
Meal Planning
Planfit Pros and Cons
Pros
Provides personalized AI-generated workout plans
Offers real-time coaching and feedback
Includes a large database of exercises and routines
Features muscle recovery and performance tracking
Integrates with Apple Watch for comprehensive fitness monitoring
Cons
Some users report bugs in recent app updates
Premium features require a subscription
Limited customization options for free users
May not be suitable for advanced athletes or specific sports training
Pricing
Free Plan $0/mo
AI-powered personalized workout plans
Detailed exercise guides with videos
Progress tracking
AI trainer support