

What is AI Workout Generator?
AI Workout Generator creates personalized fitness plans tailored to individual goals and fitness levels in just 3 minutes. This tool combines artificial intelligence with certified trainer oversight to provide athletes and busy professionals with expert-level guidance that adapts as they progress.
What sets AI Workout Generator apart?
AI Workout Generator stands out by combining machine learning with human expertise, as certified trainers review and refine each AI-generated plan. This hybrid approach ensures athletes receive safe, effective regimens that evolve with their progress, while busy professionals can fit optimized workouts into packed schedules. By making expert-level fitness guidance accessible, AI Workout Generator helps a wider range of people achieve their health and performance goals.
AI Workout Generator Use Cases
- Personalized workout plans
- Goal-specific fitness routines
- AI-powered exercise recommendations
- Customized nutrition programs
Who uses AI Workout Generator?
Features and Benefits
- Generate a customized 6-week fitness program tailored to your goals and fitness level in just 3 minutes.
Personalized Workout Plans
- Benefit from AI-generated workouts reviewed and refined by certified personal trainers for safety and effectiveness.
AI and Human Expert Collaboration
- Experience workouts that evolve with your progress, continuously adjusting to optimize your results.
Adaptive Programming
- Receive custom meal plans, recipes, and grocery lists aligned with your workout regimen and fitness goals.
Comprehensive Nutrition Guidance
- Choose from various program tiers, including options for virtual trainer consultations and personalized form checks.
Flexible Training Options
Pricing
6-Week AI-Personalized Program
AI-Generated 6-Week personalized fitness program
Increased personalization w/ expanded fitness profile questionnaire
Reviewed and edited by an ACSM Certified Personal Trainer
6-Week AI-Enhanced Coach Written Program
Everything in Trailhead
Start with a 10-minute zoom call with a Certified Trainer
Access to live weekly forums with trainers
Certified trainer review and adjustment of AI-generated program
Fine-tuned workouts based on your specific profile and goals
Weekly progress tracking
6-Week AI-Enhanced Coach Written Fitness & Nutrition
Everything in Trailhead and Trailblazer
Start with a 20-minute Zoom call with a certified trainer
Comprehensive nutrition program, reviewed and adjusted by certified personal trainers
Custom meal plans aligned with your workout regimen
Trainer-approved recipes tailored to your fitness goals
Weekly grocery lists optimized for your plan
Grocery budgeting and meal planning and prep strategies
6-Week AI-Enhanced Coach Written & Instructed Fitness & Nutrition
Everything in Trailhead, Trailblazer and Seeker
Start with a 20-minute Zoom call with a Certified Trainer
45 Minute 1-on-1 training session with Certified Personal Trainer
Personalized form check and technique optimization
Customized tips for maximizing program results
Ongoing expert adjustments to your AI-generated plan throughout the 6 weeks
Nutrition program progression with weekly menu recommendations and recipes