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What is Feeling Great App?
Feeling Great App is a mental wellness application designed by Dr. David Burns that uses cognitive behavioral techniques to improve emotional health. It helps users transform shame into pride through positive reframing, analyzes and challenges negative thought patterns with an AI-powered chatbot, and provides ongoing emotional support to help individuals experiencing low mood or negative feelings achieve better mental health.
What sets Feeling Great App apart?
Feeling Great App sets itself apart with its lessons designed by Dr. David Burns, a globally-recognized psychiatrist whose methods have helped millions through his bestselling books and podcast. This scientifically-backed approach gives individuals dealing with anxiety, depression, or relationship issues practical tools they can apply independently in their daily lives. The app's guided exercises teach skills that build lasting emotional resilience rather than just offering temporary relief from negative feelings.
Feeling Great App Use Cases
- Transform negative thoughts
- AI therapy conversations
- Interactive mental exercises
- Build self-esteem
Who uses Feeling Great App?
Features and Benefits
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Interact with a friendly AI assistant that analyzes your thoughts and guides you toward feeling happier through personalized conversations. AI Chatbot - Transform negative thinking patterns with practical techniques developed by Dr. David Burns, author of the best-selling book Feeling Good. Negative Thought Tools
- Learn effective methods for emotional well-being through structured, engaging content that builds skills progressively. Interactive Lessons
- Discover hidden positives in negative feelings to shift perspective and build self-esteem through guided exercises. Positive Reframing
- Access customizable settings that adapt the app experience to your preferences and specific emotional needs. Personalized Experience
Feeling Great App Alternatives
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