

What is Ash?
Ash is an AI-powered therapy assistant that provides personalized mental health support through proven therapeutic approaches. It remembers your conversations, learns from your interactions to identify patterns, and offers 24/7 availability via voice and text messaging to help individuals with anxiety, depression, and stress management access immediate emotional support. The platform serves people seeking accessible mental health care, those managing daily stressors, and anyone needing a judgment-free space to process their thoughts and feelings.
What sets Ash apart?
Ash sets itself apart with its therapeutic memory system that connects conversations across months and years, creating a continuous understanding of your mental health journey that typical therapy apps cannot match. This longitudinal approach proves particularly beneficial for individuals in therapy or those considering professional help, as it bridges the gaps between traditional sessions and provides contextual insights that build over time. Unlike generic AI chatbots, Ash was designed by licensed therapists and mental health professionals who embedded decades of clinical expertise into its conversational framework.
Ash Use Cases
- AI therapy sessions
- Emotional support conversations
- Mental health check-ins
- Stress management guidance
- Personal growth tracking
Who uses Ash?
Features and Benefits
- Access personalized therapeutic support through voice or text whenever needed, for quick check-ins or deeper conversations.
24/7 Accessibility
- Receives customized guidance based on your interactions as Ash learns your patterns and generates specific insights for your situation.
Personalized Insights
- Express unfiltered thoughts in a private environment designed to provide support without criticism or judgment.
Judgment-Free Space
- Benefits from Ash's perfect note-taking that connects current situations with past conversations for more effective support.
Continuous Learning
- Communicates with confidence knowing your data is stored with secure encryption and protected by strict privacy policies.
Privacy-First Design